How you can tell on the first date if a man is a narcissist
How you can tell on the first date if a man is a narcissist OK. So, after a long period of introspection, you have decided to let a new man into your life again. Wonderful! I am happy for you about this another milestone in your life after the relationship with the...
The 3 best tricks to stop your thought carousel
The 3 best tricks to stop your thought carousel It’s enough to drive you crazy. Again and again, everything in your head goes around in circles. The carousel of thoughts accompanies you when you fall asleep, hinders you when you sleep through the night, and is...
When your whole family turns against you after you break up with your toxic Ex
When your whole family turns against you after you break up with your toxic Ex You’ve finally gotten it together and left the guy, hoping for support from your own family – and fiddlesticks! Your mother shakes her head and asks how you can do this to your...
When you alienate yourself from your own friends
When you alienate yourself from your own friends Do you feel that there is no one left in your circle of friends who understands you and stands by you in this biggest crisis of your life? Even if you still meet up with a friend now and then, or get invited to...
How to protect your new love from the toxic Ex
How to protect your new love from the toxic Ex Mothers with a toxic Ex are not automatically single parents or single forever. They can always find a new love, but still have the same problems as other single mothers in terms of custody and right of contact with the...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...