Will your toxic ex ever stop and give in?
Will your toxic ex ever stop and give in? Do you still have these thoughts often? “If I just keep my feet still now, maybe he’ll stop.” “If I give him this one day with the child, then hopefully there will be peace.” “If I just do everything the others expect of me,...
15 tips on how to manage holiday coordination with your toxic ex
15 tips on how to stay strong when it comes to holiday coordination with your toxic ex One issue that’s even more uncomfortable for mums with a toxic ex than a root canal at the dentist is the annual coordination of contact times during the holidays. It’s...
Why co-parenting with a toxic ex can’t work
Why co-parenting with a toxic ex can’t work Co-parenting means that both parents raise the children together in the same direction, with the same values, and with mutual respect for each other’s individual differences. This is the absolute ideal for the...
How you, as a mother, can strengthen your bond with your child, even if he or she has been manipulated by the narcissistic ex
How you, as a mother, can strengthen your bond with your child, even if he or she has been manipulated by the narcissistic ex Do you know this? Your child comes back from seeing the toxic narcissistic ex and, depending on his or her age, is cranky, whiny, angry and...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...