That’s not fair!
That’s not fair! In all my programs, in my brave moms club, and also free events, I always ask: What are your values? And which ones exactly are at the top of your list? One value that is always mentioned by “my” moms: Justice. A beautiful value....
When you want to move for a second time after separation
When you want to move for a second time after separation First of all: You know – I am not a lawyer, and therefore I am not allowed to give you any legal advice! So please understand this article only as an impulse and basis for your next conversation with your...
5 elementary questions you should ask yourself before arguing with your ex
5 elementary questions you should ask yourself before arguing with your ex You know how it is: Your Ex brings your daughter back after the weekend of contact and laughingly tells you – at 5:30pm – that she just slept in the car for the last half hour. Must...
Why fear shouldn’t be your answer to his threat
Why fear shouldn’t be your answer to his threat “If you leave, I’ll take your kids away from you!” I don’t want to know how many moms who are desperate and heartbroken in their current marriage or relationship hear this exact phrase. Are...
The only way you should deal with narcissism – if you want to be happy again
The only way you should deal with narcissism – if you want to be happy again I don’t read them all anymore – those bad stories about narcissistic abuse. Stories about how men manipulate and psychologically abuse their wives. It’s killing me. It...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...