War or Peace?

War or Peace?

War or Peace? Be honest, sweetheart: How do you talk and write about your relationship with your toxic ex after the breakup? Are you talking about the “war with your ex” or, to put it bluntly, the “war of the roses”, do you shoot off a “cannon” every now and then,...

When you’re down

When you’re down Sweetheart, if you just found and are reading this blog article, it’s for a reason. And right up front, I’m sending you a very big hug. Let me assure you: The phase you’re in right now will pass. Just like all the other bad...
SOS-Help for Moms with Toxic Ex Partners

SOS-Help for Moms with Toxic Ex Partners

SOS-Help for Moms with Toxic Ex Partners I once asked my German group of strong mothers to find out what kind of help they found useful in the first and most difficult time, and which could help the mothers with toxic ex-partners in their greatest need the most. One...
Why sole custody won’t make you happy

Why sole custody won’t make you happy

Why sole custody won’t make you happy A few weeks ago, I asked the moms in my German Brave Moms’ Club a coaching question whose answers really surprised me. As a coach, I always have a certain expectation, but I really didn’t expect this. The...
If the child does not want to go to the contact weekend

If the child does not want to go to the contact weekend

If the child does not want to go to the contact weekend ​In recent weeks, I’ve talked about three classic situations in which we mothers wish the contact weekend away, because we don’t want it and it hurts us deeply personally. But what do we do when the...