When fear takes on a life of its own and you no longer know what to do
When fear takes on a life of its own and you no longer know what to do If you have a toxic Ex, then it’s very likely that you know the feeling of anxiety very well.When you were still in a relationship, you felt scared whenever he came home. What mood will he be...
The best argument for relocating or moving away with a child
The best argument for relocating or moving away with a child I don’t think I’m going too far out on a limb when I say that every mom with a toxic ex is eager to have as much physical distance between her and the Ex as possible and therefore wants to move...
The best way to deal with grief
The best way to deal with grief I had mixed feelings when I left my relationship with my toxic child’s father. On the one hand, I was incredibly relieved when I was finally able to live in my new home and was no longer exposed to this daily emotional pressure....
When your toxic Ex gives your primary school child a smartphone
When your toxic Ex gives your primary school child a smartphone Imagine your 8-year-old comes home from a weekend with their dad, proudly showing off a new smartphone. “Daddy gave it to me!” they exclaim, beaming with joy. “Now we can always talk on...
To fight for your child, or to let go?
To fight for your child, or to let go? No matter where you are on your journey with your toxic ex – at some point, every mother has to ask herself whether she should keep fighting for her child, or to let go. In this article, I would like to help you make a...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...