What boundaries do you need with a narcissistic ex?

What boundaries do you need with a narcissistic ex? In my German club of courageous mothers there are daily impulses to reflect and move forward. Some time ago, I asked the question of what necessary boundaries moms have not yet allowed themselves to set The answers...
Why sole custody won’t make you happy

Why sole custody won’t make you happy

Why sole custody won’t make you happy A few weeks ago, I asked the moms in my German Brave Moms’ Club a coaching question whose answers really surprised me. As a coach, I always have a certain expectation, but I really didn’t expect this. The...
Don’t believe your girlfriend!

Don’t believe your girlfriend!

Don’t believe your girlfriend! ​How good it is for a woman to have a good friend to talk to in this phase of life – after the breakup with the toxic Ex and later, when the legal proceedings cause great turmoil in a mother’s life. Do you have such a...