Is your toxic Ex’s Next a better match for him than you?
Is your toxic Ex’s Next a better match for him than you? I’ve already written about your Ex’s Next and my recommendation on the best way to deal with your Ex’s new partner several times – for instance, in this article here. I have to come...
Why indifference towards your Ex should be your top goal
Why indifference towards your Ex should be your top goal On our journey after breaking up with a toxic ex-partner, we usually go through several emotional stages: from deep despair and sadness to helplessness and anger. This anger then often turns into an exuberant...
When your toxic Ex is suddenly nice to you
When your toxic Ex is suddenly nice to you Do you believe in change? Do you believe that people can change, i.e. become insightful and then make every effort to improve their circumstances and their lives and make up for past mistakes? Who don’t just pay lip...
Why the age of your child doesn’t determine whether the stress with your toxic ex stops
Why the age of your child doesn’t determine whether the stress with your toxic ex stops Without a doubt – the stress of dealing with a toxic Ex and the fear of losing the child over a custody battle is highest the younger the child is. The protective...
How to best prepare yourself mentally for the holidays
How to best prepare yourself mentally for the holidays It’s that time again – Christmas is coming! For some moms – if not the vast majority – of those who have a toxic ex-partner, this is the most difficult time of year. If you only broke up...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...