When the narcissistic father manipulates the child – what is the best thing to do then?
When the narcissistic father manipulates the child – what is the best thing to do then? Manipulation of the children by the toxic Ex-partner is as certain as the amen in the church. Every affected mother might have heard of the following: “Tell your mother...
When you become estranged from your own friends
When you become estranged from your own friends Do you feel that there is no one left in your circle of friends who understands you and stands by you in this biggest crisis of your life? Even if you still meet up with a friend now and then, or get invited to parties?...
How to overcome your loneliness with these 6 amazingly simple questions
How to overcome your loneliness with these 6 amazingly simple questions Everyone knows the feeling of loneliness. For many it is a nightmare, and often it keeps us attached to the partner in a relationship that has actually already become unbearable. Sometimes I have...
How to create a cozy retreat and center of life for your child
How to create a cozy retreat and center of life for your child A few years ago, I had an interview with the delightful Nic Scholtysik of A Home Worth Having. Nic is an interior designer and specializes in designing interiors with the occupants in mind. In other...
Part 5 of the Good Vibes Miniseries: Your favorite sanctuaries
Part 5 of the Good Vibes Miniseries: Your favorite sanctuaries So, with today’s installment, I’m wrapping up my GOOD VIBES mini-series. Have you participated in part 1 (favorite songs), part 2 (favorite books), part 3 (favorite activities) and part 4...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...