Can you prevent your child from becoming a narcissist too?
Can you prevent your child from becoming a narcissist too? This anxious question comes up from time to time with my customers and with the women in my Facebook group. What they would like most is a guide that they can work through step by step. Something they can...
If the child does not want to go to the contact weekend
If the child does not want to go to the contact weekend In recent weeks, I’ve talked about three classic situations in which we mothers wish the contact weekend away, because we don’t want it and it hurts us deeply personally. But what do we do when the...
The ultimate trick to forgive your toxic ex so you can feel better again
The ultimate trick to forgive your toxic ex so you can feel better again In my German Facebook group, there is a new impulse from me every day, which is intended to invite thought and reflection. I have a very specific purpose with this: so that mothers who have to...
Everyday trouble with the Ex: How you can stop dancing to his tune
Everyday trouble with the Ex: How you can stop dancing to his tune You are familiar with everyday hassles with your toxic Ex, right? But do you think you’re dancing to his tune or not? Maybe you’re thinking, “Well, of course I’m not dancing to...
Is the children’s photo album also a contentious issue with you?
Is the children’s photo album also a contentious issue with you? Today I would like to devote myself to a very special, tiny little aspect: the photo album that documents your child’s growing up. Tiny little aspect? Hardly. Because behind it lies emotional...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...