How to maintain your friendship in times of crisis
How to maintain your friendship in times of crisis Whoa – now you are probably looking at me with wide eyes! Why – should I still take care that my friends remain loyal to me? Don’t they have to actively approach me and support me and be there without me having...
It’s a trap! no. 3: If I directly respond to all his accusations via email, then he will give up
It’s a trap! no. 3: If I directly respond to all his accusations via email, then he will give up This belief is a mental trap, especially at the beginning of the separation phase, when we are particularly keen to do everything right and prove that we are...
It’s a trap! no. 2: If I don’t set him any boundaries and make demands, then he’ll probably do it himself because it’s best for the child
It’s a trap! no. 2: If I don’t set him any boundaries and make demands, then he’ll probably do it himself because it’s best for the child We continue with the mini-series on the topic of beliefs. Have you read the No. 1 belief yet? If not,...
It’s a trap! No. 1: If I am always nice to him, then he will be nice to me too
It’s a trap! No. 1: If I am always nice to him, then he will be nice to me too With this blog article, I am starting a three-part mini-series with belief-hammering that, as a mother with a toxic Ex, can severely hinder you and lead you to really big, fat...
What to do if you lose custody of your child to your Ex?
What to do if you lose custody of your child to your Ex? You know that I always try to encourage you with my articles. Even in the biggest everyday struggles with the Ex, to keep your head up, to train yourself to be more relaxed and not to always jump on the...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...