How your next year can be nothing short of amazing

How your next year can be nothing short of amazing

How your next year can be nothing short of amazing ​Strong statement, right? But yes, it works! And in this article I’ll show you how you can free your head, your heart and your soul step by step from your current situation if the past year wasn’t exactly...
When your child thinks his toxic dad is a superhero

When your child thinks his toxic dad is a superhero

When your child thinks his toxic dad is a superhero I bet that every mother of a primary school to preteen child knows this scenario. If the child has a good relationship with his father, he comes home after being with Dad and raves about what great things his father...
The real reason why setting boundaries is so difficult

The real reason why setting boundaries is so difficult

The real reason why setting boundaries is so difficult ​Do you also find it difficult to set boundaries and then defend them? Welcome to the club! Establishing boundaries and defending them again and again is a very tiring business, especially if the other person to...
These 5 boundaries are extremely important for you

These 5 boundaries are extremely important for you

These 5 boundaries are extremely important for you Setting boundaries is often the issue for us, sweetheart! It’s particularly difficult at the beginning with a toxic ex and child’s father, because he is much more present than we would like in our everyday...
What to do if your ex has a drug or alcohol problem

What to do if your ex has a drug or alcohol problem

What to do if your ex has a drug or alcohol problem Does your toxic ex have a drug or alcohol problem? Then I can imagine that you are very worried about how to look after your child. The younger your child is, the more helpless you’re likely to feel. First of...