To fight for your child, or to let go?
To fight for your child, or to let go? No matter where you are on your journey with your toxic ex – at some point, every mother has to ask herself whether she should keep fighting for her child, or to let go. In this article, I would like to help you make a...
What about grandma and grandpa?
What about grandma and grandpa? Yeah, what actually happens to the grandma and grandpa stuff after you break up with your toxic ex? There are sooo many levels of frustration in this area that I wonder why I haven’t written several blog articles on the subject....
Children’s birthdays, school enrollment, communion, etc. – how does it work with a toxic ex?
Children’s birthdays, school enrollment, communion, etc. – how does it work with a toxic ex? Sweetheart, if you’ve been following me for any length of time, you know that you should have as little contact as possible with your ex-partner if they are...
What can you do if your toxic ex alienates your child from you?
What can you do if your toxic ex alienates your child from you? I get requests all the time from mothers who ask me for advice on what they can do when their toxic ex is manipulating their child to the point of alienation, so much so that the child is avoiding contact...
The real reason why setting boundaries is so difficult
The real reason why setting boundaries is so difficult Do you also find it difficult to set boundaries and then defend them? Welcome to the club! Establishing boundaries and defending them again and again is a very tiring business, especially if the other person to...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...