How NOT to make your worst nightmare come true
How NOT to make your worst nightmare come true Whether you’re newly separated or have been for a few years, as long as you’re still rolling around worst-case scenarios in your head, you’re mentally at the bottom of the mountain you have yet to climb....
What your support network should look like to help you in your current situation
What your support network should look like to help you in your current situation Have you actually built up a good support network? Yes? Really? Are you really, really sure? Are you thinking now: “Heidi, what are you doing? Sure – I have my family and...
The 10 worst habits that prevent you from succeeding in family court
The 10 worst habits that prevent you from succeeding in family court Well, sweetheart – what habits have you formed over the course of your life? Do you still have the same ones you had 20 years ago? Like watching TV late into the night or getting up late,...
10 tricks to get yourself out of a deep hole
10 tricks to get yourself out of a deep hole Sweetheart, do you believe that you yourself have all the power to get you out of a deep mental hole? No? Well – I do! And do you know why? Because I have experienced that it works. On myself and on my clients. You...
Why you should watch what you say
Why you should watch what you say Tell me, sweetheart, how do you talk? What do you tell others, how do you talk all day? Have you noticed that yet? If the waves of your toxic ex are very high right now, then it’s very likely that you’re talking to others...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...