Stay brave
Stay brave Every Monday, my members in the German Club of Courageous Mothers receive a very special MutMach newsletter. MutMach-Monday is a completely different number than MutMach-Friday, which goes out weekly to my subscribers. In MutMach Monday, I accompany the...
How to best deal with his Flying Monkeys
How to best deal with his Flying Monkeys Do you know “Flying Monkeys” yet? The term is quite common in the narcissism “scene” and refers to the people in the narcissist’s environment who openly support him. Flying Monkeys don’t even...
What letting go actually means – and what it doesn’t
What letting go actually means – and what it doesn’t Do you feel the same way? That you have a problem understanding the term “letting go”? That you can’t really “grasp” what you’re supposed to “let go of”...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...