When the toxic Ex lies like a rug and how you can best deal with it
When the toxic Ex lies like a rug and how you can best deal with it Is your Ex also lying like a rug and seems to get away with it everywhere? Welcome to the club! You are not alone in this. ALL the moms who follow me and feel addressed by my writing report that this...
Factor EX in vacation planning
Factor EX in vacation planning Is your vacation planning with your narcissistic ex actually in the books? Or do you not yet know for sure whether the vacations can take place as planned and are therefore in a tizzy, so that the mere thought of it gives you a stomach...
How to build an emotional savings account for your child
How to build an emotional savings account for your child If you are one of those moms who have a toxic narcissistic ex, then chances are pretty high that you worry a lot about your ex’s manipulative power. After all, you’ve experienced it firsthand! But if...
Do your children keep losing their things at dad’s house?
Do your children keep losing their things at dad’s house? Is your child constantly losing things after the contact weekend at dad’s house? You know the drill, right? You bought new clothes in the fall, including a wonderful 3-in-1 jacket for your daughter,...
Just no stress – neither with the Ex nor the Next!
Just no stress – neither with the Ex nor the Next! Mothers with narcissistic Ex-partners are quite often surprised. Still living together, one could not believe how indifferently the former lover accepted the impending separation or – on the contrary...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...