How to overcome your loneliness with these 6 amazingly simple questions
How to overcome your loneliness with these 6 amazingly simple questions Everyone knows the feeling of loneliness. For many it is a nightmare, and often it keeps us attached to the partner in a relationship that has actually already become unbearable. Sometimes I have...
How to create a cozy retreat and center of life for your child
How to create a cozy retreat and center of life for your child A few years ago, I had an interview with the delightful Nic Scholtysik of A Home Worth Having. Nic is an interior designer and specializes in designing interiors with the occupants in mind. In other...
Part 5 of the Good Vibes Miniseries: Your favorite sanctuaries
Part 5 of the Good Vibes Miniseries: Your favorite sanctuaries So, with today’s installment, I’m wrapping up my GOOD VIBES mini-series. Have you participated in part 1 (favorite songs), part 2 (favorite books), part 3 (favorite activities) and part 4...
How to protect your new love from the toxic Ex
How to protect your new love from the toxic Ex Mothers with a toxic Ex are not automatically single parents or single forever. They can always find a new love, but still have the same problems as other single mothers in terms of custody and right of contact with the...
How a new mindset can turn your life around
How a new mindset can turn your life around Imagine standing in front of your bathroom mirror twelve months from now and looking in. What will you see there? What will you think? How will you feel? If you are like me 10 years ago, so “really” deep in the...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...