When you should not use the Gray Rock Method
When you should not use the Gray Rock Method If you’ve been following me for a while, you know that I recommend the Gray Rock Method to moms with toxic Exes. I wrote a blog article on this relatively early on, which I refer to again and again when it comes to...
When the toxic Ex lies like a rug and how you can best deal with it
When the toxic Ex lies like a rug and how you can best deal with it Is your Ex also lying like a rug and seems to get away with it everywhere? Welcome to the club! You are not alone in this. ALL the moms who follow me and feel addressed by my writing report that this...
Why you shouldn’t allow a family assessment
Why you shouldn’t allow a family assessment If you’re in the middle of a heated court battle over custody or the right to determine place of residence with your toxic ex-partner, then sooner or later the topic of family assessments will come up if you...
Your best strategy for official custody and child welfare appointments
Your best strategy for official custody and child welfare appointments Here it comes – the dreaded event of all: the joint appointment before the youth welfare office or in court, when a decision is to be made about which access model is to be chosen or how...
Factor EX in vacation planning
Factor EX in vacation planning Is your vacation planning with your narcissistic ex actually in the books? Or do you not yet know for sure whether the vacations can take place as planned and are therefore in a tizzy, so that the mere thought of it gives you a stomach...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...