The only way you should deal with narcissism – if you want to be happy again
The only way you should deal with narcissism – if you want to be happy again I don’t read them all anymore – those bad stories about narcissistic abuse. Stories about how men manipulate and psychologically abuse their wives. It’s killing me. It...
What it REALLY means if you become a Gray Rock
What it REALLY means if you become a Gray Rock Have you ever heard of the Gray Rock Method? It refers to one’s inner attitude – a really effective way to protect yourself from the psychological attacks of your ex in everyday life after the breakup. You are a...
The top 10 mistakes a single mom can make with a narcissistic ex in the first year of separation
The top 10 mistakes a single mom can make with a narcissistic ex in the first year of separation When you have a narcissistic ex who also happens to be your child’s father, you’re going to make some mistakes. No one is immune from making mistakes. Neither...
How to best deal with your manipulated child
How to best deal with your manipulated child Sweetheart, you must be brave right now, provided you’ve only been following me for a short time and you’re still very freshly separated from your toxic narcissistic Ex: It is as certain as the amen in the...
What you should (NOT) wear to court – and why you’re better off keeping statements to yourself
What you should (NOT) wear to court – and why you’re better off keeping statements to yourself Every now and then, there’s a discussion on my group of strong mothers on Facebook about what’s best to wear in court. To make a long story short:...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...