3 important appeals to all who offer parent counseling
3 important appeals to all who offer parent counseling This article is aimed at all community educators, quasi-mediators, childcare consultants or other people who offer court-mandated parent counseling. Let me ask you a small question in advance: How do you feel...
On self-esteem (or how you can protect yourself from toxic people forever)
On self-esteem (or how you can protect yourself from toxic people forever) What does poor self-esteem have to do with being attracted to toxic people? Quite a lot! If you have just gotten out of a toxic relationship, sooner or later you will start to wonder: How could...
How you can best protect yourself from toxic people on Christmas
How you can best protect yourself from toxic people on Christmas Christmas is just around the corner. And with it comes a time when we feel most vulnerable to the narcissists in our lives. As for the toxic ex-partner, we think back to all the bad holidays we’ve...
So You Finally Decide to Leave
So You Finally Decide to Leave So. Now you are very sure, after everything you have heard or read about me and also what your environment has confirmed to you, that you have a toxic partner. And you realize that it can’t go on like this But moving out? You dread...
How to maintain your friendship in times of crisis
How to maintain your friendship in times of crisis Whoa – now you are probably looking at me with wide eyes! Why – should I still take care that my friends remain loyal to me? Don’t they have to actively approach me and support me and be there without me having...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...