SOS-Help for Moms with Toxic Ex Partners
SOS-Help for Moms with Toxic Ex Partners I once asked my German group of strong mothers to find out what kind of help they found useful in the first and most difficult time, and which could help the mothers with toxic ex-partners in their greatest need the most. One...
Why sole custody won’t make you happy
Why sole custody won’t make you happy A few weeks ago, I asked the moms in my German Brave Moms’ Club a coaching question whose answers really surprised me. As a coach, I always have a certain expectation, but I really didn’t expect this. The...
The 3 best tricks to stop your thought carousel
The 3 best tricks to stop your thought carousel It’s enough to drive you crazy. Again and again, everything in your head goes around in circles. The carousel of thoughts accompanies you when you fall asleep, hinders you when you sleep through the night, and is...
Don’t believe your girlfriend!
Don’t believe your girlfriend! How good it is for a woman to have a good friend to talk to in this phase of life – after the breakup with the toxic Ex and later, when the legal proceedings cause great turmoil in a mother’s life. Do you have such a...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...