War or Peace?

War or Peace?

War or Peace? Be honest, sweetheart: How do you talk and write about your relationship with your toxic ex after the breakup? Are you talking about the “war with your ex” or, to put it bluntly, the “war of the roses”, do you shoot off a “cannon” every now and then,...

When you’re down

When you’re down Sweetheart, if you just found and are reading this blog article, it’s for a reason. And right up front, I’m sending you a very big hug. Let me assure you: The phase you’re in right now will pass. Just like all the other bad...
Why sole custody won’t make you happy

Why sole custody won’t make you happy

Why sole custody won’t make you happy A few weeks ago, I asked the moms in my German Brave Moms’ Club a coaching question whose answers really surprised me. As a coach, I always have a certain expectation, but I really didn’t expect this. The...
How Toxic is Your Ex?

How Toxic is Your Ex?

How Toxic is Your Ex? ​Before you get into the following type analysis: No, not every ex-partner of a mother is toxic! I have to emphasize this again and again, because I write on this blog only and exclusively for a very specific target group of readers. I focus my...
When you cannot lose as a mother

When you cannot lose as a mother

When you cannot lose as a mother Breaking up with a highly toxic ex is no walk in the rose garden. That much is certain. Every now and then, mothers who find me only after they have already gone through a veritable odyssey in court write to me saying, “I wish I...