So You Finally Decide to Leave
So You Finally Decide to Leave So. Now you are very sure, after everything you have heard or read about me and also what your environment has confirmed to you, that you have a toxic partner. And you realize that it can’t go on like this But moving out? You dread...
How to maintain your friendship in times of crisis
How to maintain your friendship in times of crisis Whoa – now you are probably looking at me with wide eyes! Why – should I still take care that my friends remain loyal to me? Don’t they have to actively approach me and support me and be there without me having...
It’s a trap! no. 3: If I directly respond to all his accusations via email, then he will give up
It’s a trap! no. 3: If I directly respond to all his accusations via email, then he will give up This belief is a mental trap, especially at the beginning of the separation phase, when we are particularly keen to do everything right and prove that we are...
It’s a trap! no. 2: If I don’t set him any boundaries and make demands, then he’ll probably do it himself because it’s best for the child
It’s a trap! no. 2: If I don’t set him any boundaries and make demands, then he’ll probably do it himself because it’s best for the child We continue with the mini-series on the topic of beliefs. Have you read the No. 1 belief yet? If not,...
It’s a trap! No. 1: If I am always nice to him, then he will be nice to me too
It’s a trap! No. 1: If I am always nice to him, then he will be nice to me too With this blog article, I am starting a three-part mini-series with belief-hammering that, as a mother with a toxic Ex, can severely hinder you and lead you to really big, fat...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...