The 50-50 alternating custody schedule as a narcissistic strategy
The 50-50 alternating custody schedule as a narcissistic strategy Can he take the children away from me? Suspected narcissistic fathers like to intimidate their (ex-)partners with this threat again and again. As a rule, the standard answer is: No. We could actually...
The best way to prepare for an expert assessment
The best way to prepare for an expert assessment Are you about to have an assessment soon and are already terrified – because on the one hand you have no idea what to expect, and on the other hand you have read more and more horror stories about mothers who have...
What to do if your ex has a drug or alcohol problem
What to do if your ex has a drug or alcohol problem Does your toxic ex have a drug or alcohol problem? Then I can imagine that you are very worried about how to look after your child. The younger your child is, the more helpless you’re likely to feel. First of...
10 beliefs about family court that you should get rid of as quickly as possible
10 beliefs about family court that you should get rid of as quickly as possible Are you aware of your beliefs regarding the family court and your role in the proceedings? It’s quite possible that you haven’t thought about this yet because you’ve...
War or Peace?
War or Peace? Be honest, sweetheart: How do you talk and write about your relationship with your toxic ex after the breakup? Are you talking about the “war with your ex” or, to put it bluntly, the “war of the roses”, do you shoot off a “cannon” every now and then,...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...