Giving up is not an option – or is it?
Giving up is not an option – or is it? Do you also think to yourself from time to time that this is all very tedious with your toxic ex and that you don’t have the strength to fight anymore? Give up? Then you look at your sweet child and think – but...
When the Next is the Driving Force Behind the Noise
When the Next is the Driving Force Behind the Noise It’s been a long time since I’ve written about Next, I realized, probably because it’s not a huge topic for all moms with toxic exes. In many cases, the mothers even long for the next because they...
How to best deal with your toxic ex’s Next
How to best deal with your toxic ex’s Next I’ve noticed that I haven’t written about the new wife at the toxic ex-partner’s side in a long time. Is probably because she is actually not so much in the focus of the mothers who follow me. But when...
Who’s to Blame?
Who’s to Blame? Yes, sweetheart: who is actually to blame for the whole mess you’re in right now? Your toxic ex? Yourself? Depending on what emotions are flooding you right now, you may find that this question triggers quite a bit, am I right? Back when I...
How to set proper boundaries for yourself
How to set proper boundaries for yourself Every morning in my Brave Moms Club, I have a powerful coaching prompt that invites moms to think extra hard about a topic and then comment. For example, the topic of “setting boundaries.” This moves the whole...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...