War or Peace?
War or Peace? Be honest, sweetheart: How do you talk and write about your relationship with your toxic ex after the breakup? Are you talking about the “war with your ex” or, to put it bluntly, the “war of the roses”, do you shoot off a “cannon” every now and then,...
From being afraid to being brave – is that possible with a narcissist for a co-parent?
From being afraid to being brave – is that possible with a narcissist for a co-parent? If you come from a toxic narcissistic relationship where you were manipulated and emotionally abused, it is very likely that you have built up a great deal of fear over time....
Are you in a narcissistic relationship? A self-test.
Are you in a narcissistic relationship? A self-test. This article is for all the moms out there who are still living with their children’s father, but are very unhappy and keep wondering whether or not to separate. I want to be absolutely sure that we...
How to better draw the line between yourself and your toxic Ex
How to better draw the line between yourself and your toxic Ex How do you properly draw the line between yourself and other people? Are you confident that you can do so well enough? Or does this correspond more to your current reality? The toxic ex keeps calling...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...