Blog
How to overcome your loneliness with these 6 amazingly simple questions
Everyone knows the feeling of loneliness. For many it is a nightmare, and often it keeps us attached to the partner in a relationship that has actually already become unbearable. Sometimes I have the feeling - especially when I look around at my...
How to create a cozy retreat and center of life for your child
A few years ago, I had an interview with the delightful Nic Scholtysik of A Home Worth Having. Nic is an interior designer and specializes in designing interiors with the occupants in mind. In other words, not (just) what's hip and trendy at the moment - but...
Part 5 of the Good Vibes Miniseries: Your favorite sanctuaries
So, with today's installment, I'm wrapping up my GOOD VIBES mini-series. Have you participated in part 1 (favorite songs), part 2 (favorite books), part 3 (favorite activities) and part 4 (favorite podcasts) yet? If not, I'd love for you to catch up - or just...
How to protect your new love from the toxic Ex
Mothers with a toxic Ex are not automatically single parents or single forever. They can always find a new love, but still have the same problems as other single mothers in terms of custody and right of contact with the child of their toxic ex-partner. The...
Part 4 of the GOOD VIBES mini-series: Your favorite podcasts
Have you already read Part 1 (Favorite Songs), Part 2 (Favorite Books), and Part 3 (Favorite Activities) of my mini-series all about GOOD VIBES for moms with a toxic narcissistic Ex partner on the other side of parenthood? You automatically get good vibes...
Are you having second thoughts about separating from the toxic man, even though you already want to?
Let's say you're still in your relationship and you're dead unhappy. Little by little, you get more and more evidence that your husband and father of your children is one of the mean ones. Your thoughts are circling more and more around the question of...
Part 3 of the GOOD VIBES mini-series: Favorite activities
So, sweetheart, have you already read Part 1 (Your favorite songs) and Part 2 (Your favorite books) of my GOOD VIBES mini-series? It's fun, isn't it? Anyway, I really enjoy zooming through the comments and feeling the high vibes of the moms with a...
Part 2 of the Good Vibes mini-series: Your favorite books
Have you already read the first part of the mini-series, where I asked you about your favorite songs to pick yourself up with? Today we continue with your favorite books. What books currently help you the most in your current phase of life as a mother with a...
Should you sue for alimony?
What if I advise you not to sue for alimony? Boah - I can already see how I'll cause waves of indignation! With everything I am about to give you to read, please note the following: Only you know your inner voice and can take full responsibility for your...
A GOOD VIBES miniseries just for moms with a narcissistic Ex: Your favorite songs.
Now let's do something completely different, sweetheart: starting today, I'm launching a mini-series for you with the goal of bundling help and inspiration for difficult times with your toxic narcissistic Ex in one place and one spot. For example, when I'm...
Hello, my name is Heidi!
Single mom with a child and a dog. I coach moms with toxic exes and support you in how to be strong, calm and confident in your challenges with your ex. More about me ...